The All-in-One Platform
to Prescribe the
6 Pillars of Lifestyle Medicine
CORE LMP helps you deliver personalized nutrition, movement, sleep, stress, social connection, and substance-reduction guidance—beautifully, consistently, and efficiently.
Plant-Forward Nutrition Prescriptions
Personalized Activity & Movement Plans
Stress & Mindfulness Tools
Sleep Optimization Pathways
Social Support & Connection Modules
Risky-Substance Reduction Guidance
Bring the 6 Pillars to Life in Your Practice
Lifestyle Medicine requires consistency, personalization, and patient engagement—yet delivering all six pillars can be time-intensive. CORE LMP simplifies this by giving you a single platform to prescribe, track, and support evidence-based lifestyle change.
Built with Lifestyle Medicine practitioners and plant-forward clinicians in mind, CORE LMP lets you guide patients more effectively while reducing the administrative lift on your team.
Prescribe All 6 Pillars With Ease
Everything You Need to Deliver Whole-Person Care
1. Nutrition
Plant-forward, culturally inclusive meal plans + recipes, grocery lists, macro guidance, and tailored protocols.
Why it matters: Patients follow through when guidance is simple, personalized, and accessible.
2. Physical Activity
Movement plans that match capability, goals, and medical needs—plus habit tracking and weekly milestones.
Why it matters: Patients build confidence and consistency through structured, realistic progression.
3. Stress Management
Mindfulness exercises, breathwork, stress-reduction micro-lessons, and daily reflection prompts.
Why it matters: Helps reduce emotional eating, burnout, and chronic disease risk.
4. Sleep Optimization
Sleep hygiene tools, evidence-based modules, and night-by-night improvement tracking.
Why it matters: Better sleep = better outcomes and stronger adherence across all pillars.
5. Social Connection
Guided social support strategies, community-building prompts, and accountability structures.
Why it matters: Patients who feel supported stay engaged and maintain long-term behavior change.
6. Avoidance of Risky Substances
Educational pathways, tracking, and micro-goals for tobacco, alcohol, and other habits.
Why it matters: Supports whole-person health and reinforces the lifestyle medicine foundation.
Plus:
GLP-1 & Medication Tracking Made Simple
Streamline medication ordering, monitor patient compliance, manage side effects in real time, document dose changes, and keep your entire care team aligned.
See How Easy It Is to Deliver Lifestyle Medicine at Scale
In one quick demo, you’ll see how CORE LMP helps you implement the 6 pillars with precision, personalization, and efficiency—while freeing up your time for high-value care.
Trusted by Lifestyle Medicine Providers Nationwide
“CORE LMP helps me deliver the entire 6-pillar model without creating more work for my team.”
Deepa Deshmukh MPH,RDN,CDE,BC-ADM
Dupage Dieticians Inc.
The CORE® is robust with options and extremely user friendly.
Leslie Ellison
Practice Founder
Weigh to Wellness
Built to Strengthen Your Impact and Simplify Your Work
Prescribe all 6 pillars in minutes
Deliver consistent, evidence-based education automatically
Track behaviors, outcomes, and progress in one dashboard
Send reminders and accountability nudges without lifting a finger
Improve patient engagement, adherence, and results
Scale cash-based programs and hybrid care without hiring more staff
Ready to Elevate Your Lifestyle Medicine Practice?
Let CORE LMP help you deliver the 6 Pillars with clarity, consistency, and efficiency—so you can focus on what matters most: changing lives.
